7/18/10 Multi-Level Ride to GWB

[diamondian123]

This morning 8 riders came out for the ride from Toga to the GWB. Present were Jimmy, Marshal, Xin, Melissa, Chad, Dan, John and I. We stayed relatively tight as a group-we pulled into Ft. Lee within minutes of each other. After a short stop we headed down to River Rd. to make the arduous climb back up to 9W. We regrouped at the police station and then headed back to Toga.
The heat became a factor, but it was quite manageable with lots of fluids. Everyone rode strong and had a good workout.

Today's ride had a good core of solid A and B riders, but I would really like to see more C riders joining us on the open roads.

On another topic, it may seem a bit redundant to do the same route every week, but my rationale for doing the same route was reinforced by Marshall during today's ride. He pointed out that his average speed has been steadily improving over the weeks. I think that by doing the same route you can measure your progress very precisely and get a real sense of accomplishment.

Thanks to all you hard-riding, hill-climbing RBCers who came out for today's club ride.

See you next Sunday.

-Ian

[MazMan007]

Wish I could've joined you guys on this ride but was up in highland ny doing the bike the river valley ride. Ended up biking 115 miles, was a great day and a beautiful ride. I will be back for this ride first weekend of august as i'll be away this weekend camping.

See you guys then!